In this episode I talked about the origin of Black Friday event, how it all started, where the name ‘Black Friday’ came from and some data about how much we as humans […]

Sometimes it’s okay to say that you don’t know, sometimes it’s okay to say that we don’t know what we should do, sometimes it’s okay to say it’s okay to ourselves.  In […]

In today’s episode I talked about why we need to stop this epidemic of busy-bragging and wearing it like a badge of honor.  I shared ideas and how we can overcome challenges […]

In this episode I discussed why I believe it’s important to fall in love with life and not a human being. So many times when we say the word ‘love’ we immediately […]

In this episode I talked about how I explored Art in Barcelona, why it’s important to travel to open our minds and how travel can be used as a personal development tool. 

In this episode I talk about why I’m doing the 75 Hard Challenge, a mental toughness challenge, what are my expectations and what I learned so far from doing a mental challenge. […]

In today’s episode I talked about why we are all dopamine addicts, what is dopamine and how we can replace habits that bring us dopamine to habits that can make us better […]

In today’s episode I talked about why I’m feeling lost this week and the five things I do when I feel lost and I think my world will collapse. It’s not all sunshine and rainbows, sometimes we do feel lost, sometimes we do feel that we are behind, but that doesn’t mean that we need to stay there. 

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